One of the most popular Iranian products in the world is Iranian dried fruit.
Iran is the second largest producer and exporter of dried fruits in the world after Turkey. Dried fruit can be a useful snack. Almost all of their water content is removed through the fruit drying method. During this process, the fruit shrinks and becomes small and energetic. Dried fruit can be stored for much longer than fresh fruit, and dried fruit can be a useful snack, especially on long trips when the refrigerators is out of reach. Dried fruit is rich in fiber, minerals and vitamins, so as a snack it can get a large percentage of nutrients into the body. Due to the high fiber content of dried fruit, it is a rich source of the antioxidant polyphenols. The presence of polyphenol antioxidants in dried fruit is effective in improving blood flow, health and reducing the risk of disease.
Iranian exports of dried fruits are more than $ 2 billion a year, and 50 countries are selling Iranian dried fruits. Iran’s dried fruits are exported to most parts of the world, including Europe, Australia, Vietnam, America, Russia, China, Iraq, the United Arab Emirates, Japan, Brazil, Canada, Australia, and other countries.
